NUTRITION COACHING
THINK YOU CAN OUT-TRAIN A BAD DIET?
Not if you want to see results! If you are struggling to lose weight, change your body shape, stop all of the fad diets and achieve real results then sign up with me for NUTRITION COACHING.
As your NASM Certified Nutrition Coach I will:
Teach healthy portion sizes.
Teach how to read food labels.
Calculate macronutrient ratios and caloric needs.
Dispel nutrition myths and fallacies.
Teach how to navigate grocery stores.
Discuss the pros and cons of various diets.
Teach the health benefits of various food groups.
Evaluate eating plans and provide general guidance.
Body Composition Analysis and dietary assessment.